“A successful warrior is an average man, with laser-like focus.” Bruce Lee
PRIVATE SEMINARS AVAILABLE
SEMINARS/WORKSHOPS
Civilian Medical Responder Training - $149
The Civilian Medical Responder Training (CMRT) is an ALL day (6 hour) course where you will learn patient assessment, Hemorrhaging control using the M.A.R.C.H algorithm, advance CPR as well as basic medical and environmental emergencies. Upon completion of the course you will receive an AHA Basic Life Support certification (valid for 2 years) as well a Stop The Bleed certificate of completion.
Defensive Knife Concepts - $149
This course that covers both offensive and defensive principles and concepts of edged weapons. Topics will include stance, footwork, grips, angles of attack, types of attacks and awareness against edged weapons as well as the legality of using an edged weapon for self defense.
FMA Kali Single Stick/Impact Weapon - $60
This is an introduction course to the FMA Single Stick training. You will learn how to utilizing an impact/blunt weapon as well as angles, strikes, disarms, drills and general techniques.
Clinch fighting For Self-Defense -$60
Clinch fighting is the part of stand-up fighting where the combatants are grappling in a clinch, typically using clinch holds. Clinching the opponent can be used to eliminate the opponent's effective usage of some kicks, punches, and melee weapons. The curriculum comes from the Filipino Martial Arts but we will also incorporate concepts and principles from martial arts like Muay Thai, Lethwei, Boxing and Wrestling.
OC Pepper Spray - $60
The OC Pepper Speay course is designed to give any person the basic knowledge and skills on how to properly carry, deploy and use pepper spray for self-defense. The course is for any one and everyone regardless of their skill level.
Tactical Flashlight For Self Defense - $60
This course designed to give any person the basic knowledge and skills on how to utilize a tactical flashlight for personal defense. This is an ideal course for students and anyone who walks at night by themselves. The course also discusses the legality of a confrontation in New Jersey.
FIRST AID CPR TRAINING
We offer classroom training or online blended. Choose what works best for you.
OPTION 1: The Basic Life Support Classroom (BLS) course for healthcare providers is designed to provide a wide variety of healthcare professionals with the ability to recognize various life-threatening emergencies, provide CPR, use an AED, and recover from choking. a safe and effective way. This course is for healthcare professionals who need to know how to perform CPR, as well as other life-saving skills, in a wide variety of settings inside and outside the hospital.
OPTION 2: Blended learning is a combination of eLearning, in which a student completes part of the course in a self-directed manner online, followed by a hands-on skills session. The hands-on skills session is completed in person with an AHA Instructor. Companies and healthcare organizations can overcome obstacles such as scheduling, reaching remote employees and diverse learning styles.
WHY DEFENSIVEFIT OVER EVERYONE ELSE?
At DefensiveFit you will review all the material and do skill drills until you feel comfortable enough to test. We will make sure you understand the material, so you're able to pass the skills test.
To Schedule an AHA eLearning Courses (click on course)
Note: If you're in the medical field you need the HeartCode BLS course NOT the CPR AED course.
Emergency First Aid Kits
DefensiveFit is an affiliate of SAFETY NJ the #1 distributor of Automated External Defibrillators (AED) in New Jersey.
SAFETY NJ is also a certified safety brand distributor of first aid/bleeding control kits and medical supplies. Custom kit are also available based on your needs.
CIVILIAN EMERGENCY CARE TRAINING
Top Cause OF Preventable Death In Trauma is Bleeding
BASIC STOP THE BLEED is a national program that encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. A formal presentation is followed by hands-on practice of applying direct pressure, packing a wound, and using a tourniquet to stop bleeding. Duration: 2 Hours $50.00
ADVANCE CONTROL BLEEDING is the same as the Basic Stop The Bleed course but with a more in-depth look at patient assessment and mass casualty. The course provides law enforcement as well as civilians with key medical skills based on tactical emergency casualty care (TECC) guidelines. One of key components is understanding and utilizing the M.A.R.C.H mnemonic for patient assessment instead of the traditional ABC (Airway, Breathing, Circulation). Duration: 4 Hours $100
Trauma & Bleeding Control Kits
DefensiveFit is an affiliate of SAFETY NJ the #1 distributor of Automated External Defibrillators (AED) in New Jersey.
SAFETY NJ is also a certified safety brand distributor of first aid/bleeding control kits and medical supplies. Custom kit are also available based on your needs.
WHO WE ARE
WHO WE SERVE
WHO WE SERVE
DefensiveFit is a self-defense company that focuses on educating and training people from all backgrounds on personal safety and emergency situations. The goal is to create a mindset of survivability and instill a sense of awareness during unpredictable situations.
WHO WE SERVE
WHO WE SERVE
WHO WE SERVE
Proudly serving Personal Training, Martial Arts, First Aid CPR AED, Self Defense, Jeet Kune Do, Filipino Martial Arts, Muay Thai, Boxing and Kickboxing to Berkeley Heights, Springfield, Westfield, Elizabeth, Maplewood, Millburn, Roselle, Roselle Park, Cranford, Kenilworth, Garwood, Short Hill, Summit and surrounding areas in NJ.
APPAREL
WHO WE SERVE
APPAREL
Visit our online shop and check out our line of clothing and accessories.
Contact Us
If you have questions about the opportunities available to you in our program, send us a message. We will respond as promptly as possible.
Message us on WhatsApp
DefensiveFit Combat Cross Training
425 Springfield Avenue, Berkeley Heights, New Jersey 07922, United States
Hours
Tuesday 7:00 PM - 8:15 PM
Thursday 7:30 PM - 8:45 PM
Saturday: 8:00 AM - 2:00 PM
Sunday: By Appointment Only
NOTE: For Private Training Please Call
