INSIDE ESTEE FITNESS (Upstairs 2nd Flr)

INSIDE ESTEE FITNESS (Upstairs 2nd Flr)
For those interested in personal training we have a variation of options/courses.
Courses:
Packages:
1 Session - $80
4 Sessions - $300
8 Sessions - $480
Our combat cross training program is like no other. We cover all ranges of combat; striking, trapping, grappling, and weapons. Taught is small group setting to offer personal attention to each student. As a full time student you'll get;
Like a Krav Maga Class but better. Must be at least age 13 years old.
NOTE: if you would like attend both groups please contact Coach Andre for details.
Looking for team building training? Need your staff trained in personal security? We work with all types of clients (churches, schools, private corporations, atheletes, etc) and can tailor our self defense training program to your needs.
1-Hr $200 (Up to 20 people)
2-Hr $350 (Up to 20 people)
3-Hr $450 (Up to 20 people)
CALL TO LEARN MORE
The OC Pepper Spray course is designed to give any person the basic knowledge and skills on how to properly carry, deploy and use pepper spray for self-defense. The course is for any one and everyone regardless of their skill level. REGISTER
This course designed to give any person the basic knowledge and skills on how to utilize a tactical flashlight for personal defense. This is an ideal course for students and anyone who walks at night by themselves. The course also discusses the legality of a confrontation in New Jersey. REGISTER
Civilian Casualty Care Training is a 5 hours classroom course. This course is designed to teaches students the critical skills needed to respond and manage casualties involving major traumatic injuries. we will ensure that you are prepared to aid those in need. REGISTER
This course will cover both offensive and defensive principles and concepts of edged weapons. Topics will include stance, footwork, grips, angles of attack, types of attacks and awareness against edged weapons as well as the legality of using an edged weapon for self defense. REGISTER
The Basic Life Support Classroom (BLS) course is for healthcare professionals who need to know how to perform CPR, as well as other life-saving skills, in a wide variety of settings inside and outside the hospital.
The AHA BLS Healthcare Providers card is valid for 2 years. (4TH SUNDAY OF THE MONTH)
Stop the Bleed is a national program that encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. (3RD SUNDAY OF THE MONTH)
NOTE: We also offer a skills ONLY option for those who have completed the online course. Please call to schedule
Springfield, NJ
7:30PM - SMALL GROUP CLASS
Springfield, NJ
Springfield, NJ
1:00PM - SMALL GROUP CLASS
Springfield, NJ
Springfield, NJ
9:00AM - CPR Basic Life Provider (4th Sunday of the month)
10:00AM - Stop The Bleed (3rd Sunday of the month)
Springfield, NJ
DefensiveFit is a self-defense company that focuses on educating and training people from all backgrounds on personal safety and emergency situations. The goal is to create a mindset of survivability and instill a sense of awareness during unpredictable situations.
Proudly serving Personal Training, Martial Arts, First Aid CPR AED, Self Defense, Jeet Kune Do, Filipino Martial Arts, Muay Thai, Boxing and Kickboxing to Berkeley Heights, Springfield, Westfield, Elizabeth, Maplewood, Millburn, Roselle, Roselle Park, Cranford, Kenilworth, Garwood, Short Hill, Summit and surrounding areas in NJ.
START TRAINING TODAY
If you have questions about the opportunities available to you in our program, send us a message. We will respond as promptly as possible.
633 Morris Turnpike, Springfield, New Jersey 07081, United States
Today | Closed |
CPR and Stop The Bleed classes are done once a month. If you need the ceertification sooner please call us.
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